Hour of the Heart
Tàijiquán, Qigōng, Group Kinesiology & Mixed Meditation.
A morning of gentle movement, mental-emotional release, grounding, metaphysical play & heart-coherence.
SUMMER EDITION!
This fresh collaboration between Shannon, your energy expert and Tom, our Tai Chi instructor, promises to be a great 3hrs of fun & flow to kick off the new moon, the new year of the horse and a new grounded, balanced, relaxed & energised you!
Wear loose comfortable clothing, flat or no shoes, bring water & please refrain from wearing perfumes, colognes or heavy scents.
10am - 1pm (Doors close 10.15am)
Sunday 22nd February 2026
Briar Hill Community Hall
126 Mountain View Rd Briar Hill 3088
All levels welcome
Entry by Cash Donation
Tai Chi Chuan
Yang Style Fortnightly Class
Thursdays 7pm - 8.30pm
A practice for inner peace, Tai Chi Chuan(Tàijiquán) is a moving meditation and a martial art that promotes full body integration & energy flow. Calm & strengthen the mind, body & spirit, cultivate limitless power from within. Improve balance, muscle tone, flexibility, organ energy, circulation, cardiovascular health & RELAXATION. All levels welcome.
Instructor: Tom from Valley Tai Chi
Location: Briar Hill Community Hall
126 Mountain View Rd Briar Hill 3088
$25 per class - casual attendance
Discounted term passes available
Registrations via email: hello@innerwellspring.com.au
or text Shann 0400 144 458
- 2026 -
Term 1
January 22nd
Febuary 5th & 19th
*Hour of the Heart* 22nd
March 5th, 19th & 26th
Term 2
April 23rd
May 7th & 21st
June 4th & 18th
Term 3
July 16th & 30th
August 13th & 27th
September 10th & 17th
Term 4
October 8th & 22nd
November 5th & 19th
December 3rd & 17th
