Hour of the Heart
Tàijiquán, Qigōng, Group Kinesiology & Mixed Meditation.
A morning of gentle movement, mental-emotional release, grounding, metaphysical play & heart-coherence.
Winter Edition!
A collaboration between Shannon, your energy expert and Tom, our Tai Chi instructor, promises to be great fun & flow on a fresh Solstice morning. Join us for some grounding, balancing, relaxing & energising!
Wear loose comfortable clothing, flat or no shoes, bring water & please refrain from wearing perfumes, colognes or heavy scents.
10am - 12pm (Doors close 10.15am)
Sunday 21st June 2026
Briar Hill Community Hall
126 Mountain View Rd Briar Hill 3088
All levels welcome
$35-$50 cash on the day
Tai Chi Chuan
Yang Style Fortnightly Class
Thursdays 7pm - 8.30pm
A practice for inner peace, Tai Chi Chuan(Tàijiquán) is a moving meditation and a martial art that promotes full body integration & energy flow. Calm & strengthen the mind, body & spirit, cultivate limitless power from within. Improve balance, muscle tone, flexibility, organ energy, circulation, cardiovascular health & RELAXATION. All levels welcome.
Instructor: Tom from Valley Tai Chi
Location: Briar Hill Community Hall
126 Mountain View Rd Briar Hill 3088
$25 per class - casual attendance
Discounted term passes available
Registrations via email: hello@innerwellspring.com.au
or text Shann 0400 144 458
- 2026 -
Term 1
January 22nd
Febuary 5th & 19th
*Hour of the Heart* 22nd
March 5th, 19th & 26th
Term 2
April 23rd
May 7th & 21st
June 4th & 18th
Term 3
July 16th & 30th
August 13th & 27th
September 10th & 17th
Term 4
October 8th & 22nd
November 5th & 19th
December 3rd & 17th
